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The original aerobics class, Jazzercise, combines dance, strength training, yoga, Pilates and kickboxing moves into a fun and effective total body workout. Mixing Latin, hip-hop and jazz dance moves, to hip music from a variety of styles, Jazzercise feels more like a night out with girlfriends, than a workout! All routines are fun and easy to follow. Each class includes a gentle warm-up, a 30-minute aerobic workout, muscle building and strengthening segments with weights, and a stretching finale. Wednesday and Thursday classes are held at Brändihalle Horw. Friday morning at the Paulusheim Luzern.
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Jazzercise Tanzfitness
Biregghofstrasse 1 6005 Luzern
Susanne Jufer
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Jazzercise Tanzfitness